The Young Men’s Christian Association (YMCA) is an international association that has a presence in about 144 countriesand membership strength of 45 billion. The Coimbatore chapter of YMCA was established in the year 1913 by Robert Stanes, the British businessman and philanthropist. YMCA, Coimbatore.
We are giving Regular physical training to all our members
Control your weight Lower your risk of heart disease Lower your risk for type 2 diabetes and metabolic syndrome Lower your risk of some cancers
Every guy wants that classic bodybuilder physique. We all would like bigger muscles and smaller waists, but we don't always go about it the best way. But most of us with full-time jobs,families, and average genes don't have that luxury. If you want better results in less time, you have to be smarter about your training. That's why we've created the YMCA Bodybuilding program,to building a lean and muscular body along with loads of functional strength. Try it for four weeks, and you'll see how modern thinking can get old-school results.